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Allan J. Sweeney
Stress Management for your Whole Being
Album · Spoken Word · 1997
Stress Management for your Whole Being
Allan J. Sweeney
Apple Music
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Tracklist for Stress Management for your Whole Being by Allan J. Sweeney
Introduction
Allan J. Sweeney
How this CD may Improve your Health
Allan J. Sweeney
How to Use this CD
Allan J. Sweeney
The 1st Month
Allan J. Sweeney
The 2nd Month
Allan J. Sweeney
The 3rd Month
Allan J. Sweeney
After the Third Month
Allan J. Sweeney
Introduction to Breathing
Allan J. Sweeney
Introduction to Physical Relaxation
Allan J. Sweeney
Introduction to Mental Calming
Allan J. Sweeney
Preparation
Allan J. Sweeney
When you are Stress-Free
Allan J. Sweeney
Weak Lung areas (possible asthma cure)
Allan J. Sweeney
The Stress Management Program
Allan J. Sweeney
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Allan J. Sweeney
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