Stretch and flex
Stretch and flex
Stretch and flex
One, two, three, four
Let's get better, stretch it all together now
Get ready for action
Reach up high, take it to the sky and down
To get ready for action
If your knees are wobbly
Heads are little bubbly
A bit of stretch is all you need
Ready, steady, go
Let's rock if you feel unstoppable
I'm ready for action, I'm ready for action
Are you ready for action?
I'm ready for action
