Shaun T

OK, here's what I need you to do I need you to stick with it Engage the core Take breaks when you need it And most importantly Dig deeper Got me up early Take it to the top talking Max 30 (Max!) Lock in Dig deep Body on the Body on the beach And I'm goin' Shaun T Goin' Shaun T Goin' Shaun T Lock in Dig deep Body on the Body on the beach And I'm goin' Shaun T Goin' Shaun T, just hit the blunt now I'm doin' high knees Might need a IV Plyometric circuit then we hit Kanki Doing lunges underneath palm trees By the pool to some Ja Rule and Ashanti Cool down Slow breaths On my Gandhi Nephew got me geeked for a vegan banh mi Transform 20 Which workout? Got so many Energy high, HIIT Almond milk smoothie just poured SIMPLY Ayye Jack it out Hydrate We ain't thirsty Nets up big like Kidd in Jersey (Nets) Never negativity None Hits T25 Insanity Grind by the sea Got me up early Take it to the top talking Max 30 (Max) Lock in Dig deep Body on the Body on the beach And I'm goin' Shaun T Goin' Shaun T Goin' Shaun T Lock in Dig deep Body on the Body on the beach And I'm goin' Shaun T OK, Tofu on ciabatta Need to burn it off do CIZE or Tabata Cheat meal vibes Deep fried empanada At the beach casa Sun shinin' on the Terracotta Just got home don't feel like workin' Shaun T on now I feel like twerkin' Trev and Unc D in their bags like Birkin Body on the beach T&D And we goin' Shaun T