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Credits
COMPOSITION & LYRICS
Andrew John Pinkerton
Songwriter
Lyrics
Got some pudge, and you need some nudging
Hey, thats why im here!
I won't judge if the weight's not budging
Chubby Chic is in this year!
Fighting flab is my foremost forte
Flex, my expertise!
We will strive for fitness, while you still fit this
Till' you are a little less obsese
Time to salute the sun
We're gonna tone those buns
It's gonna be so fun!
Wait and see
You're gonna be so stunned
To see how far you've come
Get ready, three, two, one!
And salute the sun
Say goodbye to your thighs and tummy
Slay your celulite
BMI's make us all feel crummy
That's their job to give savage insight
Camel, Bow, Cat-Cow, Cobra, Crow Pose
Tree, to Fire Log
Now try Boats and Bridges
Lord Of The Fishes
Double Dolphin Downward Facing Dog
So go salute the sun
Yeah, you may weigh a ton
And if your wheels have spun
I'll be there!
No matter where you're from
You gotta move your bum!
Come on, we're almost done
So salute the sun!
Lift your legs, keep 'em straight
Close your eyes and meditate
Sweaty pits and dirty shirts
Dorsiflexion till' it hurts
Biometrics by the pool
Higher fiber, healthy stool
Tone your tummy, crunch your core
Exhale while i count to four
Plant your palms, extend your wrists
Supine lumber torso twist
Blast your abs, flex your pecks
Quads and lats and traps are next!
Sixty sets of fifty reps
Are metabolic baby steps
Drink some water, bend your backs
Hold this pose and just relax
So go salute the sun
Pick up the pace and run
It's not a race, you've won
Runner's high
We've only just begun
I know your legs are numb
The feeling's next to none
To salute the sun
Writer(s): Andrew John Pinkerton
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