Help!

I'm scared of shame I know I've changed but somehow I still feel so numb I push away but I know I've saved myself from way too many wrongs But I've still got these demons in my closet no one knows And I've been finding reasons to carry them alone Can someone help Cause it's chaos in my mind I'm an anxious shell of the person that's inside I just wanna be someone but I come undone every time I find myself It's been hell so can someone help I'm fighting with my therapist again She told me I should give a shit Every time I try it makes me sick cause I'm too fucking empathetic It's black and white but that's not life and I can't stand the way I feel The way I feel Can someone help Cause it's chaos in my mind I'm an anxious shell of the person that's inside I just wanna be someone but I come undone every time I find myself It's been hell so can someone help Someone help Can someone help I'll send an SOS Don't wanna be depressed but all the evidence points in that way I'm a walking mess Guess it's heaven sent but now I think it's time to change So can someone help Cause it's chaos in my mind I'm an anxious shell of the person that's inside I just wanna be someone but I come undone every time I find myself It's been hell so can someone help Someone help Oh can someone help Help